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12 Reasons Everyone Should Start Growing Lemon Balm

Lemon balm has a long list of benefits,
and the International Herb Association named it “Herb of the Year.” The herb is
also known as Melissa, and it can be used for almost anything.

It’s native to the East Mediterranean region and …

How to Make Turmeric Lemonade to Relieve Depression and Stress

Turmeric (Curcuma longa/Curcuma
domestica) is a common ingredient in Indian and Indoesian cuisine. It’s added
to curry powders, mustards and other recipes. This spice offers great healing
power and offers numerous benefits.

The yellow spice is incredibly
versatile, and you can use it to whiten …

5 Easy Ways to Remove Mucus and Phlegm Naturally

If turmeric is your top choice, make
sure you combine it with freshly ground black pepper. Piperine increases the
bioavailability of curcumin, making it a lot stronger and easily available.
Keep this in mind next time you use turmeric.

Natural remedies work better …